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Running For Beginners - Learn To Run


4.6 ( 5936 ratings )
ヘルスケア/フィットネス 教育
開発者 maurice culbreath
1.99 USD

e4a538a442

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This App Includes:

Running For Beginners

Best Running Tips

Running Routines

Breathing Techniques

Running Drills

Diets For Runners

Running Music

Your First Training Plan

Why Run Slow?

Running To Lose Weight

Increase Your Running Speed

How Often Should You Run?

How To Run Injury Free

Finding The Time To Run

Running And Back Pain

A Guide To Running Shoes

How To Run Your First 5 km

Develop A Running Habit

Health Risks Of Running

Will Running Build Muscle

Running With Your Dog

Keeping A Running Journal

Running Messenger (Chat To Others On This App About Your Progress Running)

BMI Calculator (Check your body mass index before running)

So What Are You Waiting For !?!

Download The "Running For Beginners" App Now

And Learn How To Start Running Today!